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“Self-esteem plays a vital role in life. Emotions such as fear, resentment, guilt, anger and shame are enough to make one feel low in self-esteem. A person having low self-esteem goes deep into depression. Spiritual people suffer more than normal a human beings. As Spirituality brings us closer to our own reality. We cannot get enlightened unless we meet our own shadows.
Our work then is to release all anger resentment, guilt , shame, from within, to bring harmony with inner masculine energy. And Meditation helps in a greater way to balance these energies…..thus self-esteem is achieved by bringing balance with inner masculine energy.